How I did it....

Please check out the following links. I have had such success with it that you would not believe the before and after picture, one of which I am too embarassed to send you! I intend to fit back into my wedding tuxedo and I have about 35 days left to do it! I will never go back to a regular diet without at least some supplements from this company! I will show you the before picture; I just won't send it to you to be held hostage someday!


Here is some information on the Visalus system on which some 16 of about 18 friends have just started after seeing me a month after I started!

check out these links:

The shake ingredients:

http://www.visalus.com/health/weight_management/ingredients.aspx

Vi Trim (the extra pouch for the transformation kit) one per day

http://www.jointhetransformation.com/pdf/vi-trim-mix.pdf

Vi Slim pill to take with each shake

http://www.jointhetransformation.com/pdf/vi-slim-metab.pdf

The last per shake supplement is an Omega based supplement

You might search around on line... a lot of business talk..... they have been around for some 10 years and there may be other products out there like it, but I can attest to the fact that this works and that it probably hasn't cost much based upon what I haven't been eating!!!

http://transformyourselftoday.myvi.net/loseweight/index.html

Here is the comparison chart between Visalus and what the competition offers:

http://www.visalus.com/pdf/compare_tss.pdf

Don't ever assume you are too old to make life altering physical fitness changes...

I hope you all had a great summer.  August saw me drop 23 lbs having been "fed up" of feeling a little under my last birthday.... The truth was it was so easy that it is sad that so many people have a problem of weight that they cannot solve.

The other shocker is that I did it while being almost sedate for the whole time without going to yoga or the gym.  This is a question of diet and I have to say I feel pumped with energy and ready for the new year and season!

I did it through a diet used by professional athletes that actually saved me money, gave me more nutrients than what I was getting before and that completely flattened my gut in under 5 weeks!... Call me to find out more and if this can help you.... 778-227-7325

Yet another credit card deal... just for the taking

Well, just on the heals of the MBNA Alaska Air deal, I have come across this one by Captial One and Delta Airlines (recent recipient of "one of the most complained about airlines award").

http://www.capitalone.ca/lp/delta-skymiles/world-mastercard/index.php?external_id=WWW_ZCEFD_ZD0_ZZZZPR_ZZZDP_ZZ_ZZ_T_DWRL29

Get 25,000 bonus miles with enrollment in this credit card program with your first purchase and no annual fee!  This might take the sting out of lousy airline food!

Enjoy!
AS

Another cool deal...

As so often happens in life, things wear out.  It's either the eyeglasses were getting too dirty to see through or the eyes were changing to another prescription.  Off to the local eyewear places.... instead of buying the cool pair of hockey skates, I was forced to consider remedial eyewear at close to $500!  Solution... shop online? Could it be done?  would it be worth the risk?
I checked out http://www.clearlycontacts.ca/ and could have had a pair for about $239 with all of the coatings... antiglare and antiscratch.  Then I went to http://www.zennioptical.com/ where I priced a pair at around $29 + taxes, shipping and a pair of snap on sunscreens... the total came out to $70.. so I went for it.

The cool part is finding a picture of yourself where your head is level and uploading it onto the site so that you can scroll different pairs of glasses across your image and choose a pair that looks good.

Well, 2 weeks later they came and the world just got a little brighter!  They are amazing: rimless, weightless titanium frames.... and they fit like magic and work just as well. 

I recommend this to anyone who is fed up with high eyewear prices.

Time to Register you city utility bills with epost at www.epost.ca

I just thought I'd take a few moments to bring you up to speed and drop this tidbit in your laps before the time comes to pay your property taxes and your annual utility bills.


If you visit www.epost.ca and register the City of Richmond (if you have property there) or even your own city, you will after a couple of months be able to pay your annual property tax and utilities invoices using your Visa or other credit card. That would give you a quick few thousand points in most cases that you would not otherwise get.

Make sure you have your tax and utility accounts handy. It may be a little late this year for the utility bill, but it should work out fine for the tax bill and it is certainly worth the try.
 
AS